News

Home Page Online

Follow us on twitter @Espirits1 and Like us on Facebook at Espirits.us.1.  Excerpts of recommended books: Free Falling Into Your Higher Self, Heroe the Art of Living for Adults and Teens, are available by clicking on excerpts.  Enjoy and expand your inner horizons!

Body:

Articles: Meditation in Motion, How to Change Your Life Style, What You Eat and Think Affects Your Health, Stay Youthful and Engerized for Life, Massage and Long Term Pain.