News

Home Page Online

Follow us on twitter @Espirits1 and Like us on Facebook at Espirits.us.1.  Excerpts of recommended books: Free Falling Into Your Higher Self, Heroe the Art of Living for Adults and Teens, are available by clicking on excerpts.  Enjoy and expand your inner horizons!

Link to Online Health Related News

Latest online articles and blogs on health related news and issues.

The Chart

1 in 7 suffer from sleep 'drunkenness' (Mon, 25 Aug 2014)
Have you ever answered the phone in the morning to discover it was actually your alarm clock going off, or had a conversation in the middle of the night and woken up the next day with no recollection of it? A new study suggests you are not alone. Researchers found many of us have had […]
>> Read more

Childhood mental health disabilities on the rise (Mon, 18 Aug 2014)
Over the past half century, the prevalence of childhood disabilities in the United States has been on the rise, possibly due to an increased awareness about these issues. Now a study published in this week’s online issue of Pediatrics suggests the nature of those newly diagnosed disabilities is changing. The report, “Changing Trends of Childhood […]
>> Read more

Wellness

5 Micronutrients That Are Essential For A Child’s Overall Health & Well-Being (Fri, 16 Feb 2018)
Micronutrients — which consist of vitamins and minerals — are essential for “development, disease prevention and the overall
>> Read more

13 Useful, Expert-Backed Tips For Dealing With Social Anxiety (Thu, 15 Feb 2018)
You've got this.
>> Read more