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Follow us on Facebook at Espirits.us.1.  Give yourself a break from negative media and the violence on TV.  Feed your mind as consciously as you feed your body.  Create new neuropathways in your brain by feeding your consciousness hope and wisdom.  These are the seeds of freedom, new choices and new life.  

Workshop 9 thru 11

WEEK 9

TOPIC: COURTING THE BELOVED

 

  • Can you find happiness if you aren't in love with yourself?

 

  • How to become acquainted with your inner self and trust the guidance within-
  1. Meditation and finding the technique that is best suited for you. i.e simply deep breathing, emptying your mind,chanting,  intense activity such as running, power walking or cycling. Read articles,  7-7-7- health routine and meditation in motion, here on Espirits.
  2. Discussion about experiences with our inner selves, and/or the difficulty of getting or feeling connected.

 

 

WEEK 10

TOPIC: THE ONLY POWER IS IN THE NOW

 

  • The only reality is in the "now" moment.  Yesterday is dead and tomorrow doesn't exist.  Now is the moment to seize upon and live within. Now is the time to imagine, visualize and create the person you most want to be, "now" is the time to create your life by visualizing, setting goals etc.

 

  • Where do you spend most of your time?  Do you spend it in the now, yesterday or tomorrow?

 

  • Trusting yourself to live fully in the "now" moment is better achieved when you know who you are and who you'd like to be.
  1. How free are you to express youself without feeling the need to "highly" monitor yourself?
  2. Do you feel that your life is being guided from a place within that has exceptional, or even absolute intelligence?
  3. General discussion

 

WEEK 11

TOPIC: FALLING IN LOVE WITH THE INNER SELF

 

  • Our first love was meant to be with the inner Divine, the Spirit/Soul self. Without this marriage we are inwardly barren.  With this marriage, every meaningful thing or experience is even sweeter for we are complete and this meaningful moment is adding to a self that is already whole.

 

  • How do you honestly feel about yourself? Do you loathe yourself, tolerate, like or feel on fire about you?

 

  • We pursue our inner selves in the same manner as we pursue a potential partner.  We seek, we find, we long to commune, we communicate, we desire consumation/committment, we become one...
  1. Discussion

 

Click on link to view workshops for week 1-4, 5-8

 

Free Falling Into Your Higher Self is now available! The degree that you are free, is the degree that you are content. http://bookstore.balboapress.com/Products/SKU-000696848/Free-Falling-into-Your-Higher-Self.aspx

 

POST COMMENTS ON THE CLASS AND YOUR EXPERIENCES AS THEY RELATE TO THE MATERIAL BELOW.

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